Fitness

Chaga is a mushroom that grows on birch trees. It is known for its medicinal properties and is traditionally used as a source of antioxidants and to

Melatonin is a hormone produced naturally in the body, especially in the pineal gland in the brain, but is also found in the eyes, bone marrow and intestines.

The reishi mushroom has long been admired for its incredible health benefits and healing properties.

Daily intake of vitamin D is essential, especially in countries like Norway with limited sunlight. Many adults have low levels of vitamin D in their diet and

The endocannabinoid system is distributed throughout our brain and nervous system. It is the most extensive system of receptors we have in the body.

Many people suffer from some form of indigestion and problems in the stomach and intestines, which means that the body's own digestive system does not function as it should

Digestive enzymes a type of protein that helps the body break down the food we eat (carbohydrates, fats and proteins) into smaller particles.

Stomach problems are a common complaint that affects most of us from time to time, regardless of age and lifestyle.

Joint pain is a common but complex condition that can affect most people. We have compiled an overview of the known causes and symptoms of joint problems.

The minerals found in SHIFT™ supplements differ from other mineral supplements in that special amino acid chelated minerals are used.