The reishi mushroom has long been admired for its incredible health benefits and healing properties. With deep roots in traditional Chinese medicine and an ever-growing popularity around the world, it's time to dive deeper into what makes this mushroom so special and why it deserves a place in your daily routine.
Reishi, also known as Lingzhi in Chinese, is a type of mushroom belonging to the Ganoderma genus. It is known for its characteristic appearance with a smooth surface and a deep reddish-brown color. It usually grows on rotten tree trunks and stumps in humid forests, mainly in Asia.
Potential health benefits
- Immune system: One of the most sought-after properties of reishi is its ability to strengthen the immune system. It contains bioactive compounds such as polysaccharides and triterpenes that can help boost the body's natural defenses against diseases and infections.
- Antioxidants: Reishi is rich in antioxidants that can help fight free radicals in the body. This can help reduce inflammation and protect cells from damage caused by oxidative stress.
- Stress management: Traditional medicine has long used reishi to promote relaxation and reduce stress. It is believed to have calming properties that can help balance mood and promote mental clarity and focus.
4 facts you may not have known about reishi
- In China, reishi was originally only available to the emperors, where the mushroom was considered an elixir of life.
- Reishi is known to have anti-inflammatory properties.
- The rice rice raw material in SHIFT™ Reishi is extracted using duo extraction to extract all the active ingredients.
- Beta-glucans act as a kind of personal trainer for the body, as they teach the immune system to react correctly to threatening microorganisms.
