SHIFT™ SPORT is developed for those who want to perform at their best – See the products here

Immune system

Strengthen your body's natural defenses. SHIFT™ supplements help you stay healthy all year round.

Lion's Mane

May support cognitive health

Lion's mane

Reishi

For the immune system

Reishi

Chaga

Antioxidants and beta-glucans

Chaga

Natural C

Natural vitamin C

Vitamin C

Curcumin

For digestion and the immune system

Curcumin

Zink

For skin, hair, vision and immune system

Zink

Natural D3

For the immune system, bones and muscles

Vitamin D

Questions and answers about the immune system

How to improve the immune system?

SHIFT™ SPORT Active Magnesium is a magnesium supplement for active people, supplemented with zinc and vitamin B6. This combination is also known as ZMA. Magnesium and zinc are bound to the amino acid glycine, forming magnesium glycinate and zinc glycinate, known for their high bioavailability. Vitamin B6 is in its biologically active form, P5P, which the body can use directly. Magnesium is important for maintaining electrolyte balance and reducing muscle cramps, while zinc plays a central role in protein synthesis and the immune system. Vitamin B6 supports energy metabolism and nervous system function. Together, these nutrients contribute to optimal performance and recovery, making the product particularly beneficial for athletes and active people.

Can you build up the immune system?

Magnesium bisglycinate, capsule shell (hypromellose), bulking agent (microcrystalline cellulose), zinc bisglycinate, anti-caking agent (medium chain triglycerides from coconut, silicon dioxide), vitamin B6 (pyridoxal-5'-phosphate).

What are the signs of a poor immune system?

Active content: 1-3 capsules (% of reference value) Magnesium: 117-350 mg (31-93%) Zinc: 5-14 mg (47-140%) Vitamin B6: 2-6 mg (143-429%)

What should you eat to strengthen your immune system?

Recommended daily dosage: Children from 11 years: 1 capsule before bedtime. Adults: 1-3 capsules before bedtime.

Which vitamin is best for the immune system?

Recommended daily dosage: Children from 11 years: 1 capsule before bedtime. Adults: 1-3 capsules before bedtime.

More about the topic

Minerals function as important building blocks in the body and are important for many different functions and processes. The body does not produce these minerals itself, so it is important to get enough through diet and possibly through various supplements.

Website of Breakfast