Skincare refers to the practice of caring for the skin to maintain its health, appearance and function. This includes routine cleansing, moisturizing and protection from the sun. The goal of skincare is to support the skin's natural functions, prevent skin problems and promote overall wellbeing.
A comprehensive skincare routine can also involve the use of specific products such as toners, serums, and exfoliants, depending on individual needs and skin types. Proper nutrition, hydration and healthy lifestyle choices, such as avoiding excessive sun exposure and smoking, also contribute to healthy skin.
Skincare is not just cosmetic; it's also part of a holistic approach to health. By giving your skin the right care, you can reduce the risk of skin diseases, delay the signs of ageing and maintain healthy, radiant skin throughout your life.