Detoxification, or detoxification, refers to the body's natural process of eliminating or neutralizing harmful substances. This includes the metabolization and excretion of toxins through organs such as the liver, kidneys, lungs, intestines and skin. The toxins can originate from the environment, diet or metabolic processes.
Detox approaches vary, and some people perform specific diets, juicing or use supplements to support the body's detoxification processes. While the body naturally detoxifies itself, some claim that specific methods can enhance or accelerate this process. It is important to note that the body is already equipped with effective detoxification mechanisms.
