Dietary supplements containing magnesium are among the best-selling supplements on the Norwegian market. These supplements contain different forms of magnesium. The different forms vary in price, in the amounts added, how effectively they are absorbed and utilized by the body, and...
Magnesium is one of the most important minerals in the body and is an essential building block for bones, muscles and energy metabolism. It is found in our bones and cells, but must be supplied through the diet. This means that the body cannot produce the mineral...