Magnesium Powder Lemon

THE ESSENTIAL MAGNESIUM

Magnesium is a mineral that is particularly important for us humans, and crucial for a number of the body's functions. Magnesium contributes to the following, among other things:

• Normal muscle function
• Electrolyte balance
• Normal energy metabolism
• Normal function of the nervous system
• Normal psychological function
• Reduction of tiredness and fatigue
• Maintenance of normal bones and teeth
• Normal protein synthesis
• Normal cell division process

SHIFT™ MAGNESIUM POWDER LEMON

SHIFT™ Magnesium Powder Lemon contains a chelated magnesium bisglycinate and is characterized by its high bioavailability in the body. Here, magnesium is bound to two amino acids of glycine, so that they form a dipeptide, and this binding form protects the magnesium molecule from being split through the digestive tract where it is exposed to other food components and different pH. When it reaches the intestine, the magnesium is absorbed through the intestinal wall via the special and active transport system for amino acids. The magnesium is then available for further absorption and utilization in the body. This then provides a magnesium supplement that is effectively absorbed and utilized by the body, while at the same time not negatively affecting the stomach, i.e. it does not cause stomach upset or nausea that can occur with other magnesium supplements.

Read more about what distinguishes the amino acid chelated minerals in SHIFT from a range of others here.

BENEFITS OF SHIFT™ MAGNESIUM POWDER LEMON

• SHIFT™ Magnesium Powder Lemon is easy to consume, for both children and adults, as the powder dissolves easily in water and other liquids.
• The product is a great alternative for those who have difficulty swallowing tablets.
• The product is suitable for vegans.
• The powder has a fresh lemon flavor that allows you to easily mix the powder with water.

RECOMMENDED DAILY DOSAGE

Children from 3 to 11 years: 1 level measuring spoon.
Young people from 11-18 years: 1-2 measuring spoons.
Adults from 18 years of age: 2-3.5 measuring spoons.

Stir the powder into water or other beverage.
Use the enclosed measuring spoon.

ALLERGY/SIDE EFFECTS/INTERACTIONS

Normally none at the recommended dose, but large doses (usually over 600 mg) may cause loose stools in some people.

The recommended daily dose should not be exceeded. Should not be used as a substitute for a varied diet. Store in a dry place below 25 degrees. Keep out of reach of children.

Magnesium bisglycinate, lemon flavor, anti-caking agent (calcium phosphate), sweetener (steviol glycosides).

* Reference value
** The value applies to coated measuring spoon

The maximum content per recommended daily dose for children from 3 and up to 11 years is 120 mg magnesium.

The maximum content per recommended daily dose for adolescents from 11 to 18 years of age is 280 mg magnesium.

The maximum content per recommended daily dose for adults from 18 years of age is 350 mg magnesium.

• Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the body, including muscle contractions, nerve function, and energy production.
• During pregnancy, the need for magnesium in the body increases.
• The body does not produce magnesium itself and must therefore be supplied through the diet or via a dietary supplement.
• We need plenty of magnesium for the body to produce the sleep hormone melatonin. Magnesium is therefore essential for optimal sleep and relaxation.