SHIFT™ SPORT Active Magnesium is a magnesium supplement for active people, supplemented with zinc and vitamin B6. This combination is also known as ZMA. Magnesium and zinc are bound to the amino acid glycine, forming magnesium glycinate and zinc glycinate, known for their high bioavailability. Vitamin B6 is in its biologically active form, P5P, which the body can use directly.

Magnesium is important for maintaining electrolyte balance and reducing muscle cramps, while zinc plays a key role in protein synthesis and the immune system. Vitamin B6 supports energy metabolism and nervous system function. Together, these nutrients contribute to optimal performance and recovery, making the product particularly beneficial for athletes and active people.

Magnesium bisglycinate, capsule shell (hypromellose), bulking agent (microcrystalline cellulose), zinc bisglycinate, anti-caking agent (medium chain triglycerides from coconut, silicon dioxide), vitamin B6 (pyridoxal-5′-phosphate).

Active content: 1-3 capsules (% of reference value)
Magnesium: 117-350 mg (31-93%)
Zinc: 5-14 mg (47-140%)
Vitamin B6: 2-6 mg (143-429%)

Recommended daily dosage:
Children from 11 years: 1 capsule before bedtime. Adults: 1-3 capsules before bedtime.

• Magnesium plays a key role in maintaining electrolyte balance and nerve impulses – which helps prevent muscle cramps and support normal muscle function during and after exercise?
• Without enough zinc, the body cannot build and repair muscle tissue effectively – which is especially important for those of you who exercise and want faster recovery and better progress?
• Vitamin B6 in its active form (P5P) is particularly beneficial because the body can use it directly – which is especially important during times of stress, high activity levels or for people with genetic variations such as MTHFR, who have a reduced ability to activate B6 themselves?

SHIFT™ SPORT

SHIFT™ SPORT is designed for those who want to perform at their best – regardless of their level, ambition or training style. Whether you are training to beat personal records, participate in competitions or just want to have more energy in your everyday life, SHIFT™ SPORT gives you that little extra that can make a big difference.

The range combines carefully selected botanical extracts with innovative, well-documented, high-quality ingredients. Each product is developed with a clear purpose: to support your body before, during and after physical activity.

SHIFT™ SPORT helps you increase energy levels, improve endurance, build strength and recover faster – so you can get more out of your training and achieve the results you’re working towards faster. Suitable for exercisers and serious athletes alike, the range is an ideal tool for those looking to combine performance with health awareness.

SHIFT™ SPORT – for those who want to train smarter, perform better and recover faster.