Creatine
Creatine increases physical performance during repeated exertion during short-term, high-intensity exercise, which means that creatine can contribute to increased strength over time.
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Description
SHIFT™ SPORT Creatine consists of pure creatine monohydrate in convenient portion packs. Creatine monohydrate is the most common form of creatine in supplements, and also the most studied and best documented. Each box contains 30 sachets and each sachet contains 3 grams of creatine.
Creatine increases physical performance during repeated exertion during short-term, high-intensity exercise, which means that creatine can contribute to increased strength over time.
SHIFT™ SPORT Creatine is tasteless and dissolves easily in water. It can be taken at any time, preferably before or after training. With pre-dosed sachets, there is no need for measuring spoons and measuring, making the product easy to use on the go.
Creatine is well documented and widely used by both exercisers and top athletes to support muscle performance and recovery.
Ingredients
Creatine monohydrate powder, anti-caking agent (silicon dioxide).
Contents
Active content per sachet (% of reference value)
Creatine monohydrate: 3 grams (not specified)
Use
Recommended daily dosage:
1 sachet. Mix in approx. 3 dl water.
Did you know that?
- Creatine isn't just for strength training? Studies show that it can also improve performance in endurance sports like sprints and intervals, because it helps the body regenerate ATP – the main source of energy during short, intense efforts.
- Creatine is naturally found in the body and about 95% of it is stored in the muscles? The rest is found mainly in the brain – which has led researchers to investigate creatine's potential effects on mental performance and brain fatigue.
- Creatine may be particularly beneficial for women – especially during the menstrual cycle, pregnancy and menopause? Research suggests that creatine can support energy levels, mood and cognitive function during periods of hormonal fluctuations.
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SHIFT™ SPORT
SHIFT™ SPORT is designed for those who want to perform at their best – regardless of their level, ambition or training style. Whether you are training to beat personal records, participate in competitions or just want to have more energy in your everyday life, SHIFT™ SPORT gives you that little extra that can make a big difference.
The range combines carefully selected botanical extracts with innovative, well-documented, high-quality ingredients. Each product is developed with a clear purpose: to support your body before, during and after physical activity.
SHIFT™ SPORT helps you increase energy levels, improve endurance, build strength and recover faster – so you can get more out of your training and achieve the results you’re working towards faster. Suitable for exercisers and serious athletes alike, the range is an ideal tool for those looking to combine performance with health awareness.
SHIFT™ SPORT – for those who want to train smarter, perform better and recover faster.
SHIFT™ products can be purchased here:
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